Announcements

Welcome to our Announcement Page! Stay updated with the latest news, events, and updates about mental health and wellness. Here, you’ll find information on upcoming webinars, new resources, and community initiatives designed to support your mental health journey.

Latest Announcements

Free Webinar: Coping Strategies for Stress and Anxiety
  • Date: March 15, 2024

  • Time: 6:00 PM – 7:30 PM

  • Details: Join us for a live session with mental health professionals discussing practical ways to manage stress and anxiety in your daily life.

  • How to Join: Register here to receive your Zoom link.

New Resource Available: Gratitude Journal Template

Details: Download our free gratitude journal template to help you cultivate positivity and self-reflection.

Community Support Group Launch
  • Start Date: April 5, 2024

  • Details: We’re excited to announce the launch of our weekly online support group for individuals seeking a safe space to share and grow. Sessions will be held every Friday at 7:00 PM.

Past Announcements

Mental Health Awareness Month Recap
  • In May 2024, we hosted a series of webinars and workshops on mindfulness, emotional resilience, and managing burnout. Thanks to everyone who joined and made it a success!

Self-Care Challenge Winners Announced

Congratulations to our winners who completed the 30-day self-care challenge! Your commitment to wellness inspires us all.

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