Announcements
Welcome to our Announcement Page! Stay updated with the latest news, events, and updates about mental health and wellness. Here, you’ll find information on upcoming webinars, new resources, and community initiatives designed to support your mental health journey.
Latest Announcements

Free Webinar: Coping Strategies for Stress and Anxiety
Date: March 15, 2024
Time: 6:00 PM – 7:30 PM
Details: Join us for a live session with mental health professionals discussing practical ways to manage stress and anxiety in your daily life.
How to Join: Register here to receive your Zoom link.

New Resource Available: Gratitude Journal Template
Details: Download our free gratitude journal template to help you cultivate positivity and self-reflection.

Community Support Group Launch
Start Date: April 5, 2024
Details: We’re excited to announce the launch of our weekly online support group for individuals seeking a safe space to share and grow. Sessions will be held every Friday at 7:00 PM.
Past Announcements

Mental Health Awareness Month Recap
In May 2024, we hosted a series of webinars and workshops on mindfulness, emotional resilience, and managing burnout. Thanks to everyone who joined and made it a success!

Self-Care Challenge Winners Announced
Congratulations to our winners who completed the 30-day self-care challenge! Your commitment to wellness inspires us all.